⏹️STOP . . . ⏸️PAUSE . . . 🧘🏽♂️BE
Dear World,
My SOUL loves LIVING!
Last weekend was an opportunity for me to fuel my soul out at sea. The ocean is my haven and sand is now my favorite particle. As we bounced with each wave, I found myself sitting back and relishing time. Time to run away with my thoughts. Time to create stories from the cloud’s shapes and movement. Time to simply be.
As I continue to reframe the power of #brainhealth, I’m realizing how much I have chosen “to do.” My worth and enoughness was once attached to how much I “do” in a day. The word boundary was synonymous to selfish and can’t, two words that triggered me greatly . . . until now.
🐬Creating boundaries for me is self-love.
🐠Selfish is taking care of me first.
🦑And, can’t is still a word I intentionally never say, use, or believe.
Now, as I purposefully create healthy boundaries with clients, my brain creates insidious thoughts to create internal chaos. In fact, each time I took a photo on my phone, my mind would immediately tell me to respond to clients’ texts and emails. I felt the war starting internally. Frenetic energy surfaced as my mind and soul began to fight.
My 🧠: DANA! ANSWER THE EMAILS, ANSWER THE TEXTS! EVERYONE IS IN CRISIS! EVERYONE WILL FIRE YOU! YOU WILL LOSE ALL OF YOUR CLIENTS IF YOU DON’T RESPOND.
My 🫀: Close your eyes and feel the wind. Breathe in calm, allow the peace to settle throughout your body, exhale anxious thoughts. REPEAT, REPEAT, REPEAT!
Our brains are tricky little f*ckers! We actually believe our brains “know best” when in fact our SOUL, our INTUITION, our SELF-LOVE is the most powerful driver within each of us.
My daily practice of creating space for my soul and intuition to lead creates an abundance of self-love because I’m GIVING ME TIME. Nothing brings me more joy than helping today’s youth and post-grads PREPARE TO LAUNCH🚀! The impact of inviting and creating calm, freedom, joy, and expansion for all opportunities is a gift WE ALL DESERVE!
My waitlist is now open for fall enrollment. Email to book a call! I know your child will thank you!
Love,
Dana💛🚀
Do a good DEED, and pass along my email!
WHAT PARENTS ARE SAYING ABOUT DEED®!
Dana was and still is the only teacher who ever understood my child. She zeroed in on what he needed to help him thrive. My son and my family have learned so much about educating and advocating for the right to a great education in any situation. We live in vibrant juicy color because of Dana!
~ Maureen Wright